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Foods for Life Emergency Amino Acid Brea.....

Recipe Name:Breakfast is the most important meal of the day - so what do you do if you are late

Recipe Description:The average person survives on sugar and caffiene for breakfast which is partly responsible for the mess we are in. Try to balance your breakfast sugars with protein - try these emergecy ideas from Foods for Life Optimum Nutritionists in London * nut butter on your toast * nuts and seeds with your fruit * A seaweed and algae shake * a spoonful of hemp protein in your fruit smoothie * hempseeds on your oatibix * A sugar free raw seedbar such as nak'd

Recipe Calories: Kcal

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