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Recipe Name:Spring is in the air! With the warmer days and brighter nights, we don’t need the same comforting foods at this time of year as in the depths of winter – now is the time to enjoy the fresh new produce in the shops. These recipes will certainly help you make the best of seasonal spring specialties!

Recipe Description:Mix together the zest and juice of a large lemon, a crushed clove of garlic, 2 tsp olive oil, a tbs of chopped rosemary leaves and freshly ground black pepper and use this to marinade 250g lean Spring lamb pieces for half an hour.

Thread the lamb onto 4 skewers (soak wooden skewers in water beforehand to prevent burning), alternating with button mushrooms, cherry tomatoes and chunks of onion and pepper, and cook under a preheated moderate grill for 20 minutes, turning and basting occasionally with the marinade.

Meanwhile, prepare 150g cous cous according to the direction of the packet. When ready, stir in 2 tbs each of chopped fresh mint and coriander. Serve with the lamb kebabs.

Makes 2 servings. Nutrition Information: 375 calories, 18g fat and 29g carbs (5½ Units) per serving.

Recipe Calories:375 Kcal