Ineedfitness

• Four Ways To Improve Your Diet and Keep Your New Years Resolution (UK)

  Nearly half of us will make a New Year's resolution or two in 2010. For many, adopting healthier eating habits will top the list.
  Source: MSN | Sponsor: MSN Fitness| Date:2010-01-04 11:26

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• Want to feel happier today, tomorrow and for the rest of your life?  (UK)

  Want to feel happier today, tomorrow and for the rest of your life? <br><BR> Okay, okay, dumb question — of course you do!
  Source: MSN | Sponsor: MSN Health| Date:2009-11-05 19:36

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• Is It Safe To Do Cardio Every Day? (UK)

  Learn why you can walk, bike or run daily, but should only lift weights every other day.
  Source: Martica Heaner | Sponsor: MSN Health| Date:2009-10-26 11:11

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• Small Muscles, Big Results (UK)

  They get little publicity, but these hard-to-pronounce muscles pack plenty of power.
  Source: Ted Spiker | Sponsor: MSN Health| Date:2009-10-06 10:12

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• If you're fit, does it matter if you're fat? (UK)

  Just because you exercise and feel fit doesn't mean it's OK to be fat.
  Source: MSN | Sponsor: MSN| Date:2009-08-07 12:17

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• Balance of good health (UK)

  The Food Standards Agency has designed the 'eatwell plate' to help people get the appropriate balance of foods and nutrients in their...
  Source: BBC | Sponsor: BBC Health| Date:2009-05-22 11:19

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• Myths about Metabolism (UK)

  There's a common belief that people who are overweight have a slow metabolism (burn energy slowly), while thin people have a fast metabolism...
  Source: Dr Toni Steer | Sponsor: BBC Health| Date:2009-05-11 09:22

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• Finding the Time (UK)

  Ever feel there just aren't enough hours in the day to do everything you want, including being more active?
  Source: BBC | Sponsor: BBC Health| Date:2009-05-06 09:31

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• 10 Surprising Fitness Tips (UK)

  Weird, unconventional exercise ideas that are so crazy they just might work.
  Source: Laurie Pawlik-Kienlen | Sponsor: MSN Health| Date:2009-04-13 09:06

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• 10 Reason's your not losing weight (UK)

  If losing weight were simple, Spanx would be just a screen name in an S&M chat room. But dieting is complicated: There are even ways to screw...
  Source: Nancy Gottesman | Sponsor: Womens Health| Date:2009-02-26 09:47

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