Ineedfitness

• Melt Away Calories in Half The Time (UK)

  Superset your gains with this full-body routine.
  Source: Mens Health | Sponsor: MSN| Date:2009-05-26 09:02

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• The Best New Fitness Gear (US)

  Overhaul your physique with this power-boosting, fat-blasting equipment.
  Source: Mens Health | Sponsor: Mens Health| Date:2009-04-26 11:46

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• Beginners Runners FAQs (UK)

  Every beginner asks these questions at some point. We have the answers!
  Source: Alisa Bauman | Sponsor: Runners World| Date:2009-04-22 10:10

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• Stuck in a rut? Try Periodization (UK)

  Have you been stuck in a rut, can’t lose weight, are bored with your workouts, or hit a plateau in strength and size @ the Gym?
  Source: Kalev Jaaguste | Sponsor: <a href='http://www.kalevtraining.com' target='_blank'>Kalev PT</a>| Date:2009-04-10 08:33

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• Roadside Assistance (UK)

  Most injuries suffered by beginners are minor and heal fast. Here are a few tips that may help if you become injured.
  Source: Hal Higdon | Sponsor: Runners World| Date:2009-04-05 11:17

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• 6 Workout Mistakes that Slow Down Results (UK)

  You're not losing weight. Is it your workout's fault?
  Source: Liz Plosser, Prevention | Sponsor: Prevention| Date:2009-04-02 12:14

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• Carbs on the Run (UK)

  How to get the right amount of fuel so you don't hit the wall or the porta-potty.
  Source: Sarah Bowen Shea | Sponsor: Runners World| Date:2008-09-09 12:18

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• Lose the Last 10 Pounds! (UK)

  A few simple adjustments is all it takes to make that extra weight disappear.
  Source: Karen Asp | Sponsor: MSN| Date:2008-09-01 11:43

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• Run to slow down ageing (UK)

  Regular running can slow the ageing process, say a group of researchers, who added that the physical activity also reduces disability in later life.
  Source: ANI | Sponsor: MSN| Date:2008-08-15 12:02

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• Hard Gainers Guide to Muscle - Part 2 (UK)

  The golden rule is: Doing something is better than doing nothing. Doing something efficiently with maximum productivity is better. This is why you...
  Source: Scott S Sherwood | Sponsor: INF| Date:2008-06-04 14:21

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