Ineedfitness

• 8 Foods That Combat Fat (UK)

  Your allies in battling bulge? Foods that do the work for you. These edibles have proven lipid-melting powers that help you slim. That’s a win.
  Source: Veronica Byrd, Self | Sponsor: MSN Health| Date:2009-11-15 15:41

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• 5 Easy Ways to Get More Vitamin D (UK)

  Vitamin D is the new It vitamin. Not one, not two, but at least five recent studies found that it has wide-ranging benefits, from keeping your...
  Source: Glamour | Sponsor: MSN| Date:2009-07-14 09:05

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• Fruits That Fight the Flu (UK)

  If you're not eating the recommended 5 fruits and vegetables a day, here's a new reason to head to the produce aisle.
  Source: Amy Palanjian | Sponsor: Mens Health| Date:2009-05-04 10:16

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• Green Energy (UK)

  This salad will supply you with energy to get through a workout...
  Source: Mens Health | Sponsor: Mens Health| Date:2009-04-08 14:24

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• Is dieting ageing you? (UK)

  How watching your weight can take a toll on your looks...
  Source: Susannah | Sponsor: MSN Health| Date:2009-04-03 11:40

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• Feed The Need: Survive the Snack Attack (UK)

  It’s 10 p.m. Do you know what you will snack on? A low-calorie snack like a small orange or celery sticks and fat-free dip are healthy ways to...
  Source: Keecha Harris, Dr.PH, R.D | Sponsor: MSN| Date:2008-11-17 09:43

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• 10 reasons breakfast is a MUST (UK)

  Is it an old wives' tale, or is breakfast really the most important meal of the day? Perhaps your mother always made you eat hot lumpy cereal...
  Source: Susan Burke | Sponsor: MSN| Date:2008-10-03 12:00

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• Go Nuts (UK)

  Nuts add flavor and crunch to any meal and they’re chock-full of vitamins, minerals and healthy unsaturated fats. Need more reasons to love nuts?...
  Source: MSN Health | Sponsor: MSN| Date:2008-09-17 10:32

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• Top Six Weight Loss Lies (UK)

  What lies are you telling yourself as you learn how to lose and maintain weight? Maybe more than you realise. It's time to get honest, because...
  Source: Toby Bilanow | Sponsor: Weight Watchers| Date:2008-07-31 12:26

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• Kernels of dieting know-how for summer (UK)

  Are you bored at the barbeque? Well, the barbeque doesn't have to be only a carnivores delight. Vegetables can taste just as great on the...
  Source: Barbara Wilson | Sponsor: MSN| Date:2008-06-27 08:12

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