Ineedfitness

• The Perfect Body Formula (UK)

  A little math and a lot of effort can give you the classic proportion that makes men & women swoon...
  Source: John Barban | Sponsor: Mens Health| Date:2008-08-04 12:06

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• Top Six Weight Loss Lies (UK)

  What lies are you telling yourself as you learn how to lose and maintain weight? Maybe more than you realise. It's time to get honest, because...
  Source: Toby Bilanow | Sponsor: Weight Watchers| Date:2008-07-31 12:26

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• How Much Exercise Do You Need? (UK)

  To put good intentions into action, you need a goal. How much exercise do you need?
  Source: Harvey Simon, M.D | Sponsor: MSN| Date:2008-07-30 09:51

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• Unlock your fitness with Kettlebells (UK)

  They may look like a cannonball with a handle, but kettlebells are a traditional Russian exercise tool which are great at improving strength,...
  Source: Izzie Knolles | Sponsor: MSN| Date:2008-07-28 10:04

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• Drink milk to quit smoking!  (UK)

  Trying to quit smoking for good but finding it too hard to do? Well, here's a simple solution: Drink lots of milk…
  Source: Indo-Asian News Service | Sponsor: MSN| Date:2008-07-21 08:43

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• 4 Fitness Myths - Busted! (UK)

  Whether your goal is to look like an iron man or simply (and more realistically) to shape up and improve your health, there are a lot of myths and...
  Source: Michael O’Shea | Sponsor: PARADE Magazine| Date:2008-07-20 13:32

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• Don't let the credit crunch bite you (UK)

  If financial worries are stressing you out, you're not alone - with various reports pointing to increased levels of depression and tension...
  Source: Gabrielle Fagan | Sponsor: MSN| Date:2008-07-10 11:16

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• Sizzling summer weight loss (UK)

  I don't know who came up with the phrase "the lazy days of summer," but for our weight-loss purposes, you had better make sure that...
  Source: Julia Griggs Havey | Sponsor: MSN| Date:2008-07-10 11:04

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• 12 tips to help you get rid of that horrible hangover (UK)

  We've all been there; you wake up feeling as though your tongue has been replaced with sandpaper and for a split second everything else feels...
  Source: Jess Edwards | Sponsor: MSN| Date:2008-06-27 08:29

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• Kernels of dieting know-how for summer (UK)

  Are you bored at the barbeque? Well, the barbeque doesn't have to be only a carnivores delight. Vegetables can taste just as great on the...
  Source: Barbara Wilson | Sponsor: MSN| Date:2008-06-27 08:12

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