Ineedfitness

• 6 Workout Mistakes that Slow Down Results (UK)

  You're not losing weight. Is it your workout's fault?
  Source: Liz Plosser, Prevention | Sponsor: Prevention| Date:2009-04-02 12:14

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• 10 Reason's your not losing weight (UK)

  If losing weight were simple, Spanx would be just a screen name in an S&M chat room. But dieting is complicated: There are even ways to screw...
  Source: Nancy Gottesman | Sponsor: Womens Health| Date:2009-02-26 09:47

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• 9 Fitness Rules You Should Break (UK)

  Get lean and toned by swapping these overrated fitness strategies for smarter alternatives.
  Source: Steve Mazzucchi | Sponsor: Womens Health| Date:2009-02-11 10:29

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• 7 foods to keep you young ()

  We show you 7 foods that will help keep you looking young for 2009... and onwards!
  Source: MSN Health | Sponsor: MSN| Date:2009-01-08 16:45

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• Perfect Abs (UK)

  If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement....
  Source: MSN Health | Sponsor: MSN| Date:2009-01-08 16:31

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• Are You Running Yourself to Death? (UK)

  Running a marathon puts severe and sometimes dangerous stress on your body. Why do so many people still want to do it?
  Source: Tom McGrath | Sponsor: Mens Health| Date:2009-01-08 16:27

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• Feed The Need: Survive the Snack Attack (UK)

  It’s 10 p.m. Do you know what you will snack on? A low-calorie snack like a small orange or celery sticks and fat-free dip are healthy ways to...
  Source: Keecha Harris, Dr.PH, R.D | Sponsor: MSN| Date:2008-11-17 09:43

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• Ask the expert: muscle definition and weight training (MSN)

  Ed Beesley is an experienced personal trainer who has helped countless clients to achieve their health and fitness goals. This month he answers...
  Source: Ed Beesley | Sponsor: MSN Health| Date:2008-11-07 13:16

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• 7 Problems You Can Fix Right Now  (UK)

  These easy remedies will eliminate all of life's little annoyances—and improve your wealth, health and sanity.
  Source: Mens Health | Sponsor: Mens Health| Date:2008-10-14 13:07

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• Can exercise make you depressed? (UK)

  Personal trainer Izzie Knolles gives us her first hand experience of emotional difficulties caused by exercise, and some tips on how to avoid them.
  Source: Izzie Knolles | Sponsor: MSN| Date:2008-10-13 10:20

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