Ineedfitness

Whatever you teach!

Use our new studio section to find cover for the classes you teach. Choose from a list of classes including:

Aerobics, Body Pump, Circuits, Dance, Pilates, Yoga, Body Balance, Body Jam, Spinning, Body Jam, RPM, Yoga, Stability Ball, Body Combat, Salsa.... you name it, we can find you cover!

Submitted by infadmin on Sat, 2007-12-08

D-I-Y Physio

Some minor aches and pains aren't serious enough for a trip to the doctors.

Below are five top tips which will nurse your body back to fitness in no time.

But if aches or pains persist, consult medical advice immediately.

RACQUET STRETCH

After a long hard game of tennis or squash, your hands and forearms may be a bit stiff.

Submitted by infadmin on Mon, 2007-11-19
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Welcome to the new I Need Fitness community!

We have now applied the updates to the site to make it easier to use and we have added all the features you have all been asking for.

Please take a look at your new profile page and update it as neccessary.

We have thoroughly tested all the new modules but if you do encounter any problems, please do let us know ASAP.

Many thanks!

The Admin Team
www.ineedfitness.co.uk

Submitted by infadmin on Wed, 2007-09-26